• SoulBreath Elise Griffin NLP therapy & breathwork coach Northern Beaches Sydney


    Are you ready to unlock your full potential and experience profound transformation in your life?

    Embark on a journey of self-discovery and empowerment with Elise Griffin, blending the transformative powers of Breathwork, Cold Therapy, Reiki, NLP Coaching, and Holistic Counselling.

  • Breathwork Coaching

    Deeply healing therapy sessions release stored emotions & trauma from the body, reduce stress & anxiety

Are you ready to become the best version of yourself?

Do you desire a deeper connection to your true self & intuition? Do you want to release stored emotion & trauma from your body? Do you want to quieten your mind or reduce stress & anxiety levels? Develop or increase self-awareness or boost your immunity? Increase confidence, self worth & improve your relationships? You have the power to heal yourself, as Elise provides you with the tools & techniques to uplevel your life.

SoulBreath was birthed from a deep desire to create change in the world. SoulBreath's mission is to bring people together in community & connection. Through the creation of this safe & transformational space, & the implementation of somatic practices to connect breath, body & mind, deep healing can occur.


  • 1:1 Breathwork Sessions

    These deeply healing sessions serve to: Release stored emotion & trauma from the body. Quieten the mind. Reduce stress & anxiety levels. Develop or increase self-awareness. Boost immunity. Increase confidence & self worth. Improve relationships.

    A 1:1 Breathwork session can be done in person, at The Yoga Space - Dee Why, or online from the comfort of your own home.

  • 1:1 NLP Coaching

    Work with Elise in a 1:1 online coaching capacity to help ignite your confidence, work through limiting beliefs, find clarity, and create the life of your dreams. Feel motivated and empowered, whilst being held accountable so you don't fall off track.

    All sessions online.

  • SoulBreath Corporate Events & team building sessions Sydney with Elise Griffin breathwork coach ice baths

    Corporate Events

    Are you looking to improve the health & wellbeing of your staff, boost performance or provide fun & enriching team building activities? Then SoulBreath Corporate Sessions are for you. Using tools such as breathwork, cold immersion & meditation, these sessions are a high-impact, low effort short-cut to self-regulation, clearer thinking, improved focus, & increased levels of energy.

  • SoulBreath Circles

    Are you looking for a way to connect with your friends or family in a way that does not involve alcohol, late nights or small talk? Say hello to SoulBreath Circles.
    Get a group of your closest friends or family members together & Elise will tailor an experience to suit your desires. Breath & Ice sessions, Breathwork Sessions, Meditation Circles, Full Moon Ceremonies, Women's Circles. These are bespoke to allow a completely personal experience.


    Breathwork, Ice Baths & community connection.

    This community initiative is held every Sunday morning, 7:45am at Dee Why Beach.

    Investment of $10 and 2 bags of ice per person.

    Join our beautiful local community to connect, recharge & invigorate.

  • SoulBreath Corporate Events & team building sessions Sydney with Elise Griffin breathwork coach ice baths

    SoulBreath Sunrise

    Join SoulBreath for our Wednesday morning SoulBreath Sunrise sessions. Combining breathwork with the exhilarating effects of cold immersion ice baths, this is your opportunity to pause, re-set, & consciously connect with a like-minded community.

    Ice is supplied on Wednesdays


With a deeply held belief in the transformative power of connection, Elise fosters environments where healing can flourish. Her journey of personal growth led her to explore somatic practices and therapy, tools that became integral to her own healing process.

Now, as the founder of SoulBreath, she channels her expertise to create spaces where individuals can embark on their own journeys of self-discovery and healing through the power of breathwork, cold immersion, reiki, NLP Coaching and Holistic Counselling.

Elise's extensive background in the wellness industry spans over 15 years, a testament to her unwavering commitment to holistic wellbeing.

Armed with a degree in Sport & Exercise Science, and a qualified counseller, Elise is equipped with a wealth of knowledge to guide communities, organisations, and individuals toward enhanced physical, emotional, mental, and spiritual wellness.

Elise is a certified Trauma-Informed Breathwork Facilitator, Breathing Coach, Certified Ice Bath Coach, Qualified Counsellor, Yoga teacher, and NLP Practitioner. With these skills, Elise brings a multifaceted approach to her practice. Her dedication to ongoing learning and growth ensures that she remains at the forefront of holistic healing practices, continuously refining her skills to better serve those she works with.

Elise Griffin stands as a passionate advocate for holistic wellbeing, a guiding force in the journey toward self-discovery, healing, and empowerment. With each breath, she invites others to join her in embracing the transformative power of holistic wellness, illuminating the path to a more vibrant and fulfilling life.


  • ★★★★★

    “Elise was meant for this work, she is not only highly intuitive but also has the practical skills to help provide the clarity & guidance you probably didn’t even know you needed. ”

    “She is calm, peaceful & a breath of fresh air to be with. I highly recommend the beautiful Elise & I know many others will benefit from her work”

  • ★★★★★

    “Elise is an extraordinary coach.”

    “From the moment our session started she was both energetic & compassionate while creating a safe space for me to be my authentic self. ”

    “Her commitment to help guide me through my emotions & experiences after a challenging period (a break-up, burnout from a stressful job, & lockdown) meant that I was able to open up & really dive into understanding these past patterns that have at times been self-destructive.”

  • ★★★★★

    “During our session, Elise offered a range of tools & practices that I could build into my daily routine.”

    “From journaling to process emotions, to focusing on operating at a high vibration to attract positivity, I'm really grateful for Elise & I left the session feeling so inspired.”


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