• SoulBreath Sundays Icebaths, Breathwork Community social Dee Why beach
EVERY SUNDAY 7:45AM DEE WHY BEACH

SoulBreath Sundays, Dee Why Beach

Looking for connection with like-minded souls, joining together to improve mental, physical & emotional health every week?

Come down to Dee Why Beach for your weekly dose of breathwork, meditation, ice Baths & community connection every Sunday morning.

Sunday's 7:45am. Meeting on the sand just north of Dee Why Surf Club. 

PLEASE BRING:
- 2 bags of ice per person
- $10 per person
- Towel/blanket, swimmers
- Friends & family
- The mood to have some fun & an open heart to connect with an incredible bunch of humans from our community. 

See our Facebook events page for more details for each week!

  • ★★★★★

    “A beautiful morning & a great way to start the day”

    Ginny
  • ★★★★★

    “I love the diversity of the group. I had my pa in the ice on the weekend - 73 years old!”

    Starley
  • ★★★★★

    “I love these sessions! What a beautiful community we have & the breathwork is so calming yet challenging & the ice baths give such a feeling of exhileration & accomplishment! ”

    Sheridan

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