SoulBreath Friday Reset

RECOMMENCING SPRING 2026!

Yoga • Meditation • Sound Bath

A 75-minute end-of-week reset designed to help you slow down, reconnect, and recharge.

Move through a gentle slow flow yoga practice, settle into mindfulness meditation, and finish with a deeply restorative sound bath.

Leave feeling calm, clear, and grounded - ready for the weekend ahead.

Fridays | 6:00–7:15am
Bluebird Studio - 95 Crown Rd, Queenscliff

$20 per person

Please arrive a few minutes early to settle into the space and start on time.

What to bring:
• Yoga mat + block
• Water bottle
• Comfortable clothing
• A jumper or layers to stay warm during relaxation

Come as you are.
Leave feeling like yourself again 🤍