1:1 Breathwork Session (Follow-up)

1:1 Breathwork Session (Follow-up)

Regular price

 

These deeply healing breathwork sessions serve to

  • Release stored emotion & trauma from the body.
  • Quieten the mind.
  • Reduce stress & anxiety levels.
  • Develop or increase self-awareness.
  • Boost immunity.
  • Increase confidence & self-worth.
  • Improve relationships.
  • Improve breathing efficiency & performance.

A 1:1 Breathwork session can be done in person, in Dee Why, or online from the comfort of your own home.

Length of Session: 60 minutes.

CANCELLATION POLICY:

Cancellation within 24hrs of appointment time incurs a 50% cancellation fee.

Cancellation within 3hrs of appointment time incurs a 100% cancellation fee.

Who Is This For?

Men & women who are wanting to make a change in their life. To release things holding you back to feel enlightened, motivated & driven. For those who are ready to put in the work!

Benefits of Breathwork

- Increased energy
- Better sleep
- Reduced stress & anxiety
- Pain Management
- Improved focus
- Enhanced creativity
- Improved performance
- Balanced Nervous System
- Detoxification
- Stronger Immune System
- Trauma Integration
- Deeper awareness of self
- Relaxation
- Bonding & Connection
- Boost In Morale.

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